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Pure Plant Protein Powder Calories
High protein, vegan, low fat, fiber source
CALORIES
GI
POTASSIUM
FIBER
Pure Plant Protein Powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 7%
Protein
80g
· 85%
Fat
3g
· 8%
Fiber
5g
Pure Plant Protein Powder Vitamins & Minerals
Vitamins
B1
0.4mg · 33% DV
B6
0.3mg · 18% DV
B3
2.5mg · 16% DV
B5
0.8mg · 16% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
700mg · 100% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Pure Plant Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pure Plant Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pure Plant Protein Powder Contain Allergens?
No known major allergens
Which Diets Is Pure Plant Protein Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pure Plant Protein Powder Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pure Plant Protein Powder
Pure Plant Protein Powder — Frequently Asked Questions
How many calories and how much protein are in Pure Plant Protein Powder?
Per 100 grams, it provides 370 calories and 80 grams of protein. It also contains 7 grams of carbs, 3 grams of fat, and 5 grams of fiber.
Is Pure Plant Protein Powder suitable for keto and vegan diets?
Yes, based on the provided data, it is suitable for both keto and vegan diets. It is also compatible with vegetarian, gluten-free, paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.