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Pure mulberry extract Calories
Natural antioxidant, pure, intense fruit flavor
CALORIES
GI
POTASSIUM
FIBER
Pure mulberry extract Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
54g
· 97%
Protein
1.2g
· 2%
Fat
0.3g
· 1%
Fiber
3.5g
Pure mulberry extract Vitamins & Minerals
Vitamins
Vitamin C
22mg · 24% DV
B2
0.1mg · 8% DV
Vitamin E
0.9mg · 6% DV
Vitamin K
7µg · 6% DV
Minerals
Manganese
1mg · 43% DV
Iron
2mg · 11% DV
Potassium ⭐
270mg · 8% DV
Calcium
45mg · 5% DV
Pure mulberry extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pure mulberry extract Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pure mulberry extract Contain Allergens?
No known major allergens
Which Diets Is Pure mulberry extract Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pure mulberry extract Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pure mulberry extract
Pure mulberry extract — Frequently Asked Questions
How many calories are in pure mulberry extract?
Pure mulberry extract contains 220 calories per 100 g. A 100 g serving also provides 54 g of carbohydrates, 1.2 g of protein, and 0.3 g of fat.
Is pure mulberry extract suitable for a vegan and gluten-free diet?
Yes, pure mulberry extract is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, pescatarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.