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Sweetened orange-pulp fruit drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
44
KCAL / 100G
Carbs
10.6g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.2g
Vitamins
Vitamin C
12mg · 13% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Calcium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
A pulpy drink provides 44 calories per 100 g. The calories in a serving depend on how much you drink.
A pulpy drink contains 10.6 g of carbohydrates per 100 g. A separate sugar value is not provided in the nutrition data.
It has 44 calories per 100 g, but it also contains 10.6 g of carbohydrates. Whether it fits a weight-loss plan depends on your portion and overall calorie and carbohydrate targets.
Its glycemic index is 55, which is considered a moderate glycemic index. This suggests a moderate effect on blood glucose compared with lower-GI foods and drinks.
No. It contains just 0.1 g of protein per 100 g, so it is not a meaningful source of protein.
No. The provided nutrition information lists 0 g of fat per 100 g.
No. It provides 0.2 g of fiber per 100 g, which is a low amount of fiber.
Yes, the listed diet compatibility indicates that it is suitable for vegan diets. It is also compatible with vegetarian, omnivore, and flexitarian eating patterns.
Yes. The provided diet compatibility information lists the pulpy drink as gluten-free.
Yes, it is classified as a processed beverage. Consider its portion size and frequency of use within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.