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Chili Pepper Oil Calories
Spicy oil infused with chili peppers
CALORIES
GI
POTASSIUM
FIBER
Chili Pepper Oil Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
1.5g
· 1%
Protein
0.2g
· 0%
Fat
99.5g
· 99%
Fiber
0.8g
Chili Pepper Oil Vitamins & Minerals
Vitamins
Vitamin E
21mg · 140% DV
Vitamin K
15µg · 13% DV
B6
0.12mg · 7% DV
Biotin
0.8µg · 3% DV
Minerals
Iron
1mg · 6% DV
Magnesium
8mg · 2% DV
Calcium
12mg · 1% DV
Phosphorus
6mg · 1% DV
Chili Pepper Oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chili Pepper Oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chili Pepper Oil Contain Allergens?
No known major allergens
Which Diets Is Chili Pepper Oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chili Pepper Oil Fat Profile
SATURATED
14.1g
MONOUNSATURATED
73.2g
POLYUNSATURATED
11.7g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Chili Pepper Oil
Chili Pepper Oil — Frequently Asked Questions
How many calories are in chili pepper oil?
Chili pepper oil contains 900 calories per 100 g. Since it provides 99.5 g of fat per 100 g, portion size is important.
Is chili pepper oil keto-friendly?
Yes, chili pepper oil is compatible with a keto diet. It has 1.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.