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Proteinocean Cream of Rice Calories

High carbohydrate, gluten-free, easy digestion

CALORIES

370kcal

85high

POTASSIUM

35mg

FIBER

1.2g

Proteinocean Cream of Rice Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

80g

· 91%

Protein

· 8%

Fat

0.5g

· 1%

Fiber

1.2g

Proteinocean Cream of Rice Vitamins & Minerals

Vitamins

1.6mg · 10% DV

0.4mg · 8% DV

0.07mg · 6% DV

0.09mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Zinc

1mg · 9% DV

Phosphorus

40mg · 6% DV

Magnesium

12mg · 3% DV

Proteinocean Cream of Rice Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Proteinocean Cream of Rice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Proteinocean Cream of Rice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Proteinocean Cream of Rice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Proteinocean Cream of Rice Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.2g

Foods Similar to Proteinocean Cream of Rice

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Finely ground oats, raw

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Cooked noodles

138 kcal

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Instant noodles, dry

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Proteinocean Cream of Rice — Frequently Asked Questions

How many calories are in Proteinocean Cream of Rice and what are its macros?

Per 100 g, it provides 370 calories. That serving contains 7 g protein, 80 g carbs, 0.5 g fat, and 1.2 g fiber.

Is Proteinocean Cream of Rice gluten-free and suitable for vegan diets?

Based on the provided data, it is gluten-free. It is also compatible with vegan, vegetarian, omnivore, paleo, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.