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Low GI

Protein milk Nescafe Calories

High-protein milk coffee

CALORIES

58kcal

GI

32low

POTASSIUM

220mg

FIBER

0.2g

Protein milk Nescafe Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

4.6g

· 33%

Protein

5.2g

· 38%

Fat

1.8g

· 29%

Fiber

0.2g

Protein milk Nescafe Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.18mg · 14% DV

B5

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

135mg · 19% DV

Calcium

165mg · 17% DV

Iodine

10µg · 7% DV

Potassium

220mg · 6% DV

Protein milk Nescafe Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein milk Nescafe Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein milk Nescafe Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Protein milk Nescafe Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein milk Nescafe Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein milk Nescafe

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

Soğuk sade kahve

1 kcal

Sek kahve

1 kcal

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Buzlu latte şekersiz

34 kcal

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Şekersiz iced latte

27 kcal

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Soğuk sütlü kahve, şekersiz

27 kcal

Sütlü şekerli kahve

38 kcal

Protein milk Nescafe — Frequently Asked Questions

Proteinli sütlü Nescafe kaç kalori ve ne kadar protein içerir?

Proteinli sütlü Nescafe, 100 gramında 58 kalori ve 5,2 gram protein içerir. Aynı miktarda 4,6 gram karbonhidrat ve 1,8 gram yağ bulunur.

Proteinli sütlü Nescafe kan şekerini hızlı yükseltir mi?

Glikemik indeksi 32’dir; bu değer düşük glisemik indeks aralığındadır. Ancak süt içerdiği için süt alerjisi olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.