EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥤

Low GI
High Potassium
💪High Protein
Koolseed· all products

Koolseed protein powder Calories

High-protein powdered supplement

CALORIES

400kcal

GI

35low

POTASSIUM

450mg

FIBER

3g

Koolseed protein powder Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

10g

· 10%

Protein

75g

· 73%

Fat

8g

· 17%

Fiber

3g

Koolseed protein powder Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

Biotin

8µg · 27% DV

B3

4mg · 25% DV

B5

1.2mg · 24% DV

Minerals

Phosphorus

500mg · 71% DV

Manganese

1mg · 43% DV

Magnesium

140mg · 33% DV

Zinc

3mg · 27% DV

Koolseed protein powder Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Koolseed protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Koolseed protein powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Koolseed protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Koolseed protein powder Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

Foods Similar to Koolseed protein powder

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🍫

Cocoa

228 kcal

Koolseed protein powder — Frequently Asked Questions

How many calories and how much protein are in Koolseed protein powder?

Koolseed protein powder provides 400 calories and 75 g of protein per 100 g. It also contains 10 g of carbohydrates and 8 g of fat per 100 g.

Is Koolseed protein powder suitable for a gluten-free diet and does it contain allergens?

It is compatible with gluten-free, vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Koolseed protein powder?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.