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Low GI
💪High Protein
🌿High Fiber

Protein powder hazelnut cake Calories

High-protein hazelnut cake, sweet snack

CALORIES

385kcal

GI

48low

POTASSIUM

310mg

FIBER

6g

Protein powder hazelnut cake Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

28g

· 29%

Protein

22g

· 23%

Fat

20g

· 48%

Fiber

6g

Protein powder hazelnut cake Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

Biotin

8µg · 27% DV

B2

0.22mg · 17% DV

B3

2.1mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Magnesium

82mg · 20% DV

Zinc

2mg · 18% DV

Protein powder hazelnut cake Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein powder hazelnut cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein powder hazelnut cake Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Protein powder hazelnut cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein powder hazelnut cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Protein powder hazelnut cake — Frequently Asked Questions

How many calories and how much protein are in hazelnut protein powder cake?

Hazelnut protein powder cake provides 385 calories and 22 g of protein per 100 g. The same serving contains 28 g of carbohydrates, 20 g of fat, and 6 g of fiber.

Is hazelnut protein powder cake suitable for a vegetarian diet and what is its glycemic index?

It is suitable for vegetarian, omnivore, and flexitarian diets, and its glycemic index is 48. It is a processed food and contains eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.