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Protein Pizza Calories
High-protein pizza, typically made with chicken, turkey, or protein-enriched dough.
CALORIES
GI
POTASSIUM
FIBER
Protein Pizza Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
18g
· 40%
Protein
16g
· 35%
Fat
5g
· 25%
Fiber
2.5g
Protein Pizza Vitamins & Minerals
Vitamins
Biotin
4.5µg · 15% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Phosphorus
160mg · 23% DV
Sodium
430mg · 19% DV
Selenium
10µg · 18% DV
Calcium
110mg · 11% DV
Protein Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Protein Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Pizza Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Protein Pizza
Protein Pizza — Frequently Asked Questions
How many calories and how much protein are in Protein Pizza?
Protein Pizza provides 180 calories and 16 g of protein per 100 g. It also contains 18 g of carbohydrates and 5 g of fat per 100 g.
Is Protein Pizza low glycemic?
Protein Pizza has a glycemic index of 45. It contains gluten and dairy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.