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Low GI
High Potassium
💪High Protein

Protein pasta made from lentil flour Calories

High-protein legume-based pasta

CALORIES

348kcal

GI

38low

POTASSIUM

410mg

FIBER

8.1g

Protein pasta made from lentil flour Nutrition Facts

Selected: 100 g

348

KCAL / 100G

Carbs

57.2g

· 65%

Protein

24.8g

· 28%

Fat

2.6g

· 7%

Fiber

8.1g

Protein pasta made from lentil flour Vitamins & Minerals

Vitamins

Folate

180µg · 45% DV

B1

0.42mg · 35% DV

B5

1.1mg · 22% DV

B6

0.38mg · 22% DV

Minerals

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Zinc

3mg · 27% DV

Protein pasta made from lentil flour Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is Protein pasta made from lentil flour Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein pasta made from lentil flour Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Protein pasta made from lentil flour Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein pasta made from lentil flour Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.5g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 11.9:1

Above the ideal 4:1 (11.9:1).

Foods Similar to Protein pasta made from lentil flour

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

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Protein pasta made from lentil flour — Frequently Asked Questions

How many calories and how much protein are in lentil flour protein pasta?

Lentil flour protein pasta provides 348 calories and 24.8 g of protein per 100 g. It also contains 57.2 g of carbohydrates, 2.6 g of fat, and 8.1 g of fiber per 100 g.

Is lentil flour protein pasta suitable for a gluten-free diet?

Yes, this pasta is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.