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🍫

●Low GI

💪High Protein

🌿High Fiber

Protein Ocu· all products

Protein Ocu Tiramisu Protein Bar Calories

High-protein tiramisu-flavored bar

CALORIES

406kcal

35low

POTASSIUM

310mg

FIBER

10g

Protein Ocu Tiramisu Protein Bar Nutrition Facts

Selected: 100 g

406

KCAL / 100G

Carbs

29g

· 28%

Protein

40g

· 39%

Fat

15g

· 33%

Fiber

10g

Protein Ocu Tiramisu Protein Bar Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Biotin

4.2µg · 14% DV

2.1mg · 13% DV

Minerals

Phosphorus

310mg · 44% DV

Selenium

12µg · 22% DV

Calcium

210mg · 21% DV

Magnesium

82mg · 20% DV

Protein Ocu Tiramisu Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Ocu Tiramisu Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Ocu Tiramisu Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Protein Ocu Tiramisu Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Ocu Tiramisu Protein Bar Fat Profile

SATURATED

5.4g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

Foods Similar to Protein Ocu Tiramisu Protein Bar

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🍫

Cocoa

228 kcal

Protein Ocu Tiramisu Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Protein Ocu Tiramisu Protein Bar?

Per 100 g, it provides 406 calories and 40 g of protein. It also contains 29 g carbs, 15 g fat, and 10 g fiber.

Is Protein Ocu Tiramisu Protein Bar suitable for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy and soy, and it is classified as an ultra-processed food.

Have another question about Protein Ocu Tiramisu Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.