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Protein milk Nescafe Calories
High-protein milk coffee
CALORIES
GI
POTASSIUM
FIBER
Protein milk Nescafe Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
4.6g
· 33%
Protein
5.2g
· 38%
Fat
1.8g
· 29%
Fiber
0.2g
Protein milk Nescafe Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
165mg · 17% DV
Iodine
10µg · 7% DV
Potassium ⭐
220mg · 6% DV
Protein milk Nescafe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein milk Nescafe Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein milk Nescafe Contain Allergens?
Contains these allergens:
Which Diets Is Protein milk Nescafe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein milk Nescafe Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein milk Nescafe
Protein milk Nescafe — Frequently Asked Questions
How many calories and how much protein are in Nescafe protein milk?
Nescafe protein milk provides 58 calories and 5.2 g of protein per 100 g. It also contains 4.6 g of carbohydrates and 1.8 g of fat per 100 g.
Is Nescafe protein milk suitable for a low-glycemic diet?
With a glycemic index of 32, Nescafe protein milk is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.