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Protein Milk Iced Americano Calories
High-protein iced coffee
CALORIES
GI
POTASSIUM
FIBER
Protein Milk Iced Americano Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
3.3g
· 32%
Protein
5.5g
· 53%
Fat
0.7g
· 15%
Fiber
0g
Protein Milk Iced Americano Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
B5
0.28mg · 6% DV
Biotin
1.1µg · 4% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
145mg · 14% DV
Iodine
15µg · 10% DV
Selenium
3.2µg · 6% DV
Protein Milk Iced Americano Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Milk Iced Americano Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Milk Iced Americano Contain Allergens?
Contains these allergens:
Which Diets Is Protein Milk Iced Americano Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Milk Iced Americano Fat Profile
SATURATED
0.42g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein Milk Iced Americano
Protein Milk Iced Americano — Frequently Asked Questions
How many calories are in a protein milk iced Americano?
Protein milk iced Americano contains 43 calories per 100 g.
How much protein does protein milk iced Americano have?
It provides 5.5 g of protein per 100 g. This can be useful for people comparing the protein content of beverages.
Is protein milk iced Americano good for weight loss?
At 43 calories per 100 g, it may fit a calorie-conscious eating plan when the portion size is considered. It is, however, a processed beverage.
Is protein milk iced Americano low in carbs?
It contains 3.3 g of carbohydrates per 100 g. Whether it fits a low-carb plan depends on the amount consumed and the person's daily carbohydrate target.
Does protein milk iced Americano raise blood sugar quickly?
Its glycemic index is 25, which is in the low-GI range. Individual blood sugar responses and serving size can still vary.
Does protein milk iced Americano contain fat?
Yes. It contains 0.7 g of fat per 100 g, which is lower than its protein and carbohydrate content.
Does protein milk iced Americano contain fiber?
No, it contains 0 g of fiber per 100 g. Fiber-rich foods can be included elsewhere in the meal or day.
Is protein milk iced Americano vegetarian?
Yes, it is listed as suitable for vegetarian diets. Since it contains dairy, it is not suitable for vegan diets.
Is protein milk iced Americano gluten-free?
Yes, it is listed as compatible with a gluten-free diet. However, it contains dairy.
Can people with a milk allergy drink protein milk iced Americano?
No. Dairy is listed as an allergen, so it should be avoided by people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.