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●Low GI

Protein Milk Filter Coffee Calories

Protein Milk Filter Coffee

CALORIES

54kcal

35low

POTASSIUM

180mg

FIBER

Protein Milk Filter Coffee Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 39%

Protein

5.5g

· 43%

Fat

· 18%

Fiber

Protein Milk Filter Coffee Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Calcium

140mg · 14% DV

Phosphorus

95mg · 14% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Protein Milk Filter Coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Protein Milk Filter Coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein Milk Filter Coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Protein Milk Filter Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein Milk Filter Coffee Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Protein Milk Filter Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

Protein Milk Filter Coffee — Frequently Asked Questions

How many calories are in protein milk filter coffee?

Protein milk filter coffee contains 54 calories per 100 g. The same serving provides 5.5 g of protein, 5 g of carbohydrates, and 1 g of fat.

Is protein milk filter coffee low glycemic?

Protein milk filter coffee has a glycemic index of 35. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.