Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥤
Chocolate protein milk drink Calories
High-protein chocolate milk drink
CALORIES
GI
POTASSIUM
FIBER
Chocolate protein milk drink Nutrition Facts
Selected: 100 g
57
KCAL / 100G
Carbs
6.1g
· 42%
Protein
7.9g
· 55%
Fat
0.2g
· 3%
Fiber
0g
Chocolate protein milk drink Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
12µg · 8% DV
Selenium
3.1µg · 6% DV
Chocolate protein milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate protein milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate protein milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate protein milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate protein milk drink Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chocolate protein milk drink
Chocolate protein milk drink — Frequently Asked Questions
Is a chocolate protein milk drink better before or after a workout?
It is a convenient option after training when you want to spread protein intake across the day. Before exercise, have it with enough time to assess your comfort, especially if dairy feels heavy during workouts.
Can a chocolate protein milk drink build muscle on its own?
No. Muscle gain depends on resistance training, sufficient overall food and protein intake, and recovery; the drink can support that routine but cannot replace it.
Can a chocolate protein milk drink replace breakfast?
Not by itself. It contains no fibre and may be less filling than a meal with solid foods, so pairing it with fruit, oats, or whole-grain toast makes a more balanced breakfast.
Is it okay to drink a chocolate protein milk drink at night?
Yes, it can fit into an evening routine. People with reflux or discomfort from drinking close to bedtime may prefer to have it earlier.
Is chocolate protein milk healthier than regular milk?
Not necessarily. It may be useful when you need a convenient higher-protein drink, while regular milk can be the simpler, less processed choice. Check the ingredient list and added sugar as well as your own goals.
Can people with lactose intolerance drink chocolate protein milk?
Because it contains dairy, it may cause bloating, gas, or diarrhoea in people who are lactose intolerant. Choose a product specifically labelled lactose-free if needed.
Is a chocolate protein milk drink suitable for children?
It can be enjoyed occasionally, but it should not routinely replace balanced meals or plain milk. Review the label for added sugars, sweeteners, and serving size.
How should an opened chocolate protein milk drink be stored?
Keep it refrigerated after opening and use it within the time stated on the package. Do not use it if it has been left at room temperature for an extended period.
Can you freeze a chocolate protein milk drink?
Yes, but freezing and thawing can cause separation or a grainy texture. It often works best frozen for smoothies or as an iced blended drink.
Who should be careful with chocolate protein milk drinks?
People with a milk allergy should avoid them, and those with kidney disease should seek individual advice because protein and mineral targets can vary. Anyone managing lactose intolerance should check whether the product is lactose-free.
Have another question about Chocolate protein milk drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.