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Protein Latte Macchiato Calories
High-protein coffee milk drink
CALORIES
GI
POTASSIUM
FIBER
Protein Latte Macchiato Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
5.1g
· 35%
Protein
6.5g
· 44%
Fat
1.4g
· 21%
Fiber
0g
Protein Latte Macchiato Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.35mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3.5µg · 6% DV
Protein Latte Macchiato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Latte Macchiato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Latte Macchiato Contain Allergens?
Contains these allergens:
Which Diets Is Protein Latte Macchiato Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Latte Macchiato Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein Latte Macchiato
Protein Latte Macchiato — Frequently Asked Questions
How many calories are in Protein Latte Macchiato?
Protein Latte Macchiato has 58 calories per 100g. Per 100g, it also provides 6.5g protein, 5.1g carbs, and 1.4g fat.
Is Protein Latte Macchiato high in protein?
It contains 6.5g of protein per 100g. For a beverage, that makes it a notable option for people looking to add protein.
Is Protein Latte Macchiato good for dieting?
With 58 calories per 100g and 6.5g protein, it can fit into a calorie-conscious plan depending on portion size. Its overall fit depends on your daily energy and macro targets.
Does Protein Latte Macchiato keep you full?
Its 6.5g protein per 100g may help with satiety. However, it has 0g fiber, so it may be less filling on its own than higher-fiber options.
Does Protein Latte Macchiato spike blood sugar?
Its glycemic index is 32, which is considered low. It also contains 5.1g carbs per 100g.
Is Protein Latte Macchiato high in carbs?
It has 5.1g of carbohydrates per 100g. Whether that is high or low depends on your overall carb goals and serving size.
How much fat is in Protein Latte Macchiato?
Protein Latte Macchiato contains 1.4g fat per 100g. Its fat content is lower than its protein content.
Is Protein Latte Macchiato suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore, flexitarian, and gluten-free eating patterns.
Does Protein Latte Macchiato contain allergens?
Yes, it contains dairy. Anyone with a milk allergy or dairy sensitivity should take that into account.
Is Protein Latte Macchiato a processed drink?
Yes, it is classified as processed. That means its processing level should be considered alongside its calorie and macro profile.
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Nutrition data compiled from USDA FoodData Central and scientific sources.