Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥤
Protein iced latte Calories
High-protein iced coffee drink
CALORIES
GI
POTASSIUM
FIBER
Protein iced latte Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
4.8g
· 34%
Protein
6.2g
· 44%
Fat
1.4g
· 22%
Fiber
0.2g
Protein iced latte Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.8µg · 5% DV
Protein iced latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein iced latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein iced latte Contain Allergens?
Contains these allergens:
Which Diets Is Protein iced latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein iced latte Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein iced latte
Protein iced latte — Frequently Asked Questions
Is a protein iced latte better before or after a workout?
For many people, it works well before training because the caffeine may help alertness. After exercise it can also be useful, but on its own it may not replace a full recovery meal.
Can a protein iced latte replace breakfast?
It can be a quick stopgap, but it may not keep you full for as long as a balanced meal. Pairing it with oats, fruit, or eggs usually makes breakfast more satisfying.
Is it okay to drink a protein iced latte at night?
Yes, but the caffeine may affect sleep if you are sensitive to it. Evening use depends largely on your personal tolerance.
Can a protein iced latte upset your stomach on an empty stomach?
It can in some people, especially if they are sensitive to coffee, dairy, or both. Taking it with food may feel gentler if you notice acidity, bloating, or nausea.
Is a protein iced latte suitable for people with lactose intolerance?
Because it contains dairy, some people with lactose intolerance may get digestive symptoms. Tolerance varies, so symptoms are the best guide.
Does a protein iced latte count as hydration?
It contributes some fluid, but it should not replace water entirely. Plain water is still the best base for daily hydration, especially in heat or after exercise.
What pairs well with a protein iced latte?
Fruit, an oat-based snack, or a whole-grain sandwich are practical options. Adding extra fibre or carbohydrates can make it a more balanced snack or light meal.
Does a protein iced latte automatically help with weight loss?
No, no single drink causes fat loss by itself. Weight change depends on your overall diet, appetite, activity, and total energy intake.
How should a protein iced latte be stored after opening?
Keep it refrigerated after opening. Follow the package instructions and drink it within a short time for best quality and safety.
Can you freeze a protein iced latte?
Yes, but the texture may separate once thawed. It usually works better frozen into cubes or blended into a smoothie than thawed and drunk as-is.
Have another question about Protein iced latte?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.