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Protein-enriched candy-like dragee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
50g
· 47%
Protein
25g
· 23%
Fat
14g
· 30%
Fiber
5g
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
220mg · 31% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7g
MONOUNSATURATED
4g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Protein dragees provide 430 calories and 25 g of protein per 100 g. The same serving also contains 50 g of carbohydrates, 14 g of fat, and 5 g of fiber.
Protein dragees are compatible with omnivore, vegetarian, and flexitarian diets. They contain dairy and soy, so they are not suitable for people with these allergies, and they are an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.