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Protein Docco Tiramisu Protein Bar Calories
High-protein tiramisu-flavored protein bar
CALORIES
GI
POTASSIUM
FIBER
Protein Docco Tiramisu Protein Bar Nutrition Facts
Selected: 100 g
362
KCAL / 100G
Carbs
38g
· 36%
Protein
40g
· 38%
Fat
12g
· 26%
Fiber
12g
Protein Docco Tiramisu Protein Bar Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.35mg · 27% DV
Biotin
3µg · 10% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Calcium
260mg · 26% DV
Selenium
12µg · 22% DV
Magnesium
70mg · 17% DV
Protein Docco Tiramisu Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Docco Tiramisu Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Docco Tiramisu Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Protein Docco Tiramisu Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Docco Tiramisu Protein Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Foods Similar to Protein Docco Tiramisu Protein Bar
Protein Docco Tiramisu Protein Bar — Frequently Asked Questions
How many calories and how much protein are in Protein Docco Tiramisu Protein Bar?
Per 100 g, it provides 362 calories and 40 g of protein. It also contains 38 g of carbohydrates, 12 g of fat, and 12 g of fiber.
Is Protein Docco Tiramisu Protein Bar low glycemic and suitable for vegetarians?
It has a glycemic index of 35, which is in the low-GI range. It is suitable for vegetarian and flexitarian diets, but contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.