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Protein coffee mix Calories
High-protein coffee blend
CALORIES
GI
POTASSIUM
FIBER
Protein coffee mix Nutrition Facts
Selected: 100 g
239
KCAL / 100G
Carbs
0g
· 0%
Protein
38.9g
· 100%
Fat
0g
· 0%
Fiber
0g
Protein coffee mix Vitamins & Minerals
Vitamins
B3
12.4mg · 78% DV
B2
0.65mg · 50% DV
B12
0.72µg · 30% DV
B5
1.1mg · 22% DV
Minerals
Phosphorus
510mg · 73% DV
Selenium
24µg · 44% DV
Calcium
420mg · 42% DV
Magnesium
105mg · 25% DV
Protein coffee mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein coffee mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein coffee mix Contain Allergens?
Contains these allergens:
Which Diets Is Protein coffee mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein coffee mix Fat Profile
SATURATED
2.8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Protein coffee mix
Protein coffee mix — Frequently Asked Questions
How many calories are in protein coffee mix?
Protein coffee mix provides 239 calories per 100 g. The calories in a prepared drink depend on the amount of mix used.
How much protein does protein coffee mix contain?
Protein coffee mix contains 38.89 g of protein per 100 g. It is a high-protein coffee mix.
Does protein coffee mix contain carbohydrates?
Based on the provided nutrition facts, it contains 0 g of carbohydrates per 100 g. It may suit people who are limiting carbohydrate intake.
Is protein coffee mix fat-free?
The provided nutrition information lists 0 g of fat per 100 g. It is therefore a fat-free coffee mix according to these values.
Does protein coffee mix have fiber?
Protein coffee mix contains 0 g of fiber per 100 g. Other fiber-rich foods are needed to contribute dietary fiber.
What is the glycemic index of protein coffee mix?
Protein coffee mix has a glycemic index of 35. This is considered a low glycemic index value.
Is protein coffee mix good for a diet?
With 38.89 g of protein and 0 g of both carbs and fat per 100 g, it can fit certain dietary goals. However, it is classified as ultra-processed, so its place in the diet should be considered alongside overall eating habits.
Is protein coffee mix suitable for vegetarians?
Yes, the provided dietary information lists protein coffee mix as suitable for vegetarians. It is also compatible with flexitarian diets.
Is protein coffee mix gluten-free?
Yes, protein coffee mix is listed as gluten-free. It may be suitable for people avoiding gluten.
Does protein coffee mix contain dairy?
Yes, dairy is listed as an allergen for protein coffee mix. People with a dairy allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.