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Fit protein bar Calories
High-protein processed snack bar
CALORIES
GI
POTASSIUM
FIBER
Fit protein bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
35g
· 38%
Protein
30g
· 33%
Fat
12g
· 29%
Fiber
10g
Fit protein bar Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Phosphorus
260mg · 37% DV
Calcium
180mg · 18% DV
Zinc
2mg · 18% DV
Iron
3mg · 17% DV
Fit protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit protein bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Fit protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit protein bar Fat Profile
SATURATED
4.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
3g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Fit protein bar
Fit protein bar — Frequently Asked Questions
How many calories and how much protein does a Fit protein bar have?
Fit protein bar provides 380 calories and 30 g of protein per 100 g. It also contains 35 g of carbohydrates, 12 g of fat, and 10 g of fiber per 100 g.
Is Fit protein bar low glycemic?
Fit protein bar has a glycemic index of 35. It contains dairy, soy, peanuts, and tree nuts, and is suitable for vegetarian, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.