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Protein supplement Calories
High-protein supplement
CALORIES
GI
POTASSIUM
FIBER
Protein supplement Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
8g
· 8%
Protein
80g
· 77%
Fat
7g
· 15%
Fiber
1g
Protein supplement Vitamins & Minerals
Vitamins
B2
0.5mg · 38% DV
B12
0.8µg · 33% DV
Biotin
8µg · 27% DV
B5
1.2mg · 24% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Selenium
12µg · 22% DV
Zinc
2mg · 18% DV
Protein supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein supplement Contain Allergens?
Contains these allergens:
Which Diets Is Protein supplement Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein supplement Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Protein supplement
Protein supplement — Frequently Asked Questions
How many calories and how much protein are in Protegin?
Per 100 g, Protegin provides 400 calories and 80 g of protein. It also contains 8 g carbs and 7 g fat.
Is Protegin suitable for special diets, and does it contain allergens?
Protegin is compatible with vegetarian, omnivore, flexitarian, and gluten-free diets. It contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.