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Functional bread enriched with curcumin and yellow wheat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
240
KCAL / 100G
Carbs
44g
· 72%
Protein
9g
· 15%
Fat
3.5g
· 13%
Fiber
5g
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B5
0.4mg · 8% DV
Folate
30µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Sodium
380mg · 17% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Per 100 g, it provides 240 calories. The same amount contains 9 g protein, 44 g carbs, 3.5 g fat, and 5 g fiber.
No, it is not gluten-free because it contains gluten. Its glycemic index is 55.
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Nutrition data compiled from USDA FoodData Central and scientific sources.