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Pronot milk chocolate Calories
Milk chocolate; contains sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Pronot milk chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
56g
· 43%
Protein
7.5g
· 6%
Fat
30g
· 51%
Fiber
2.2g
Pronot milk chocolate Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.55µg · 23% DV
B5
0.48mg · 10% DV
Vitamin A
75µg · 8% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
190mg · 19% DV
Magnesium
58mg · 14% DV
Iodine
18µg · 12% DV
Pronot milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pronot milk chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pronot milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Pronot milk chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pronot milk chocolate Fat Profile
SATURATED
18.2g
MONOUNSATURATED
8.8g
POLYUNSATURATED
1g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
Foods Similar to Pronot milk chocolate
Pronot milk chocolate — Frequently Asked Questions
How many calories are in Pronot milk chocolate?
Pronot milk chocolate contains 535 calories per 100 g.
How much protein does Pronot milk chocolate have?
Pronot milk chocolate provides 7.5 g of protein per 100 g.
How many carbs are in Pronot milk chocolate?
Pronot milk chocolate contains 56 g of carbohydrates per 100 g.
What is the fat content of Pronot milk chocolate?
There are 30 g of fat in 100 g of Pronot milk chocolate.
Does Pronot milk chocolate contain fiber?
Yes. Pronot milk chocolate contains 2.2 g of fiber per 100 g.
What is the glycemic index of Pronot milk chocolate?
Pronot milk chocolate has a glycemic index of 45.
Is Pronot milk chocolate suitable for people with a dairy allergy?
No. Dairy is listed as an allergen for this product.
Does Pronot milk chocolate contain soy?
Yes. Soy is listed among the allergens in Pronot milk chocolate.
Is Pronot milk chocolate vegetarian?
Yes. Pronot milk chocolate is compatible with vegetarian and flexitarian diets.
Is Pronot milk chocolate processed?
Yes. Pronot milk chocolate is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.