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Toblerone Milk Chocolate Calories

Milk chocolate with honey and almond nougat, iconic triangle shape

CALORIES

535kcal

45medium

POTASSIUM

300mg

FIBER

2.5g

Toblerone Milk Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59g

· 45%

Protein

· 5%

Fat

30g

· 50%

Fiber

2.5g

Toblerone Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.25mg · 19% DV

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

180mg · 26% DV

Calcium

200mg · 20% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Toblerone Milk Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Toblerone Milk Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Toblerone Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Toblerone Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Toblerone Milk Chocolate Fat Profile

SATURATED

18.5g

MONOUNSATURATED

8.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Toblerone Milk Chocolate

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600 kcal

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Magnum almond ice cream

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Toblerone Milk Chocolate — Frequently Asked Questions

How many calories are in Toblerone Milk Chocolate?

Toblerone Milk Chocolate provides 535 calories per 100 g. Per 100 g, it also contains 6 g protein, 59 g carbs, 30 g fat, and 2.5 g fiber.

Is Toblerone Milk Chocolate vegetarian, and does it contain allergens?

Yes, it is suitable for a vegetarian diet. It contains dairy and tree nuts as allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.