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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Buono sugarfree milk chocolate Calories

Sugarfree milk chocolate, low sugar, milky, sweetened with alternatives

CALORIES

470kcal

20low

POTASSIUM

370mg

FIBER

Buono sugarfree milk chocolate Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

38g

· 31%

Protein

· 7%

Fat

34g

· 62%

Fiber

Buono sugarfree milk chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.25mg · 19% DV

0.5mg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Calcium

210mg · 21% DV

Magnesium

85mg · 20% DV

Buono sugarfree milk chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Buono sugarfree milk chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buono sugarfree milk chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buono sugarfree milk chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Buono sugarfree milk chocolate Fat Profile

SATURATED

20g

MONOUNSATURATED

10g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Buono sugarfree milk chocolate

🎂

Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

Buono sugarfree milk chocolate — Frequently Asked Questions

How many calories are in Buono sugar-free milk chocolate?

Buono sugar-free milk chocolate contains 470 calories per 100 g. Per 100 g, it also provides 34 g of fat, 38 g of carbohydrates, and 8 g of protein.

Is Buono sugar-free milk chocolate suitable for a keto diet?

This product is listed as compatible with a keto diet. It contains 38 g of carbohydrates per 100 g, so portion size should be considered within your daily carbohydrate target.

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Nutrition data compiled from USDA FoodData Central and scientific sources.