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Buono sugarfree milk chocolate vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Buono sugarfree milk chocolate has fewer calories; Dark chocolate has more fiber; Buono sugarfree milk chocolate has a lower glycemic index.
🍫
Buono sugarfree milk chocolate
100 g
🍫
Dark chocolate
100 g
470kcal
Calories
540kcal
8✓g
Protein
7.5g
38g
Carbs
46g
8g
Fiber
11✓g
34g
Fat
36g
20✓
Glycemic Index
25
8✓
Glycemic Load
12
370mg
Potassium
700✓mg
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