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Pronat Turkish Delight Calories
Sweet, starchy, traditional Turkish confection
CALORIES
GI
POTASSIUM
FIBER
Pronat Turkish Delight Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
92g
· 100%
Protein
0.2g
· 0%
Fat
0.1g
· 0%
Fiber
0.1g
Pronat Turkish Delight Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Pronat Turkish Delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pronat Turkish Delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pronat Turkish Delight Contain Allergens?
No known major allergens
Which Diets Is Pronat Turkish Delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pronat Turkish Delight Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Pronat Turkish Delight
Pronat Turkish Delight — Frequently Asked Questions
How many calories and carbs are in Pronat Turkish Delight?
Per 100 g, Pronat Turkish Delight contains 380 calories and 92 g of carbohydrates. That makes it a high-carb, energy-dense sweet.
Is Pronat Turkish Delight vegetarian, and does it have a high glycemic index?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. Its glycemic index is 80, which is considered high.
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Nutrition data compiled from USDA FoodData Central and scientific sources.