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●Low GI

Activia· all products

Mini probiotic yogurt (Activia) Calories

Probiotic, protein, calcium, digestive friendly

CALORIES

70kcal

35low

POTASSIUM

170mg

FIBER

Mini probiotic yogurt (Activia) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.8g

· 51%

Protein

3.7g

· 21%

Fat

2.1g

· 28%

Fiber

Mini probiotic yogurt (Activia) Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.19mg · 15% DV

0.38mg · 8% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

10µg · 7% DV

Selenium

2.5µg · 5% DV

Mini probiotic yogurt (Activia) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mini probiotic yogurt (Activia) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mini probiotic yogurt (Activia) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mini probiotic yogurt (Activia) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mini probiotic yogurt (Activia) Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mini probiotic yogurt (Activia)

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Tzatziki

60 kcal

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Cheddar Cheese

402 kcal

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Tulum Cheese

370 kcal

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Milk

64 kcal

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Yogurt

61 kcal

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Cream

340 kcal

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White Cheese

270 kcal

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Cecil Cheese

320 kcal

Mini probiotic yogurt (Activia) — Frequently Asked Questions

How many calories are in Mini probiotic yogurt (Activia)?

Mini probiotic yogurt (Activia) contains 70 calories per 100 g. The same serving provides 3.7 g of protein, 8.8 g of carbohydrates, and 2.1 g of fat.

Does Mini probiotic yogurt (Activia) raise blood sugar quickly?

With a glycemic index of 35, this product is considered low GI. It still contains 8.8 g of carbohydrates per 100 g.

Have another question about Mini probiotic yogurt (Activia)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.