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Plant-based beverage with probiotics
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
24
KCAL / 100G
Carbs
1.1g
· 19%
Protein
0.7g
· 12%
Fat
1.8g
· 69%
Fiber
0.4g
Vitamins
Vitamin E
1.2mg · 8% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
18mg · 2% DV
Magnesium
8mg · 2% DV
Sodium
35mg · 2% DV
Phosphorus
16mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.15g
MONOUNSATURATED
1.12g
POLYUNSATURATED
0.43g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Probiotic almond milk contains 24 calories per 100 g. It can fit into lower-calorie beverage choices.
Probiotic almond milk provides 0.7 g of protein per 100 g. Its protein content is low.
Yes, it is listed as compatible with a keto diet. It contains 1.1 g of carbohydrates per 100 g.
Probiotic almond milk has a glycemic index of 25. This is considered a low GI value.
With a glycemic index of 25, it is a low-GI option. It also contains 1.1 g of carbohydrates per 100 g.
Yes, probiotic almond milk is compatible with vegan and vegetarian diets. It is also listed as suitable for flexitarian and Mediterranean eating patterns.
Yes, this product is compatible with a gluten-free diet. However, it contains tree nuts.
No, probiotic almond milk contains tree nuts. People with tree nut allergies should avoid it or follow their healthcare professional's advice.
Probiotic almond milk contains 1.8 g of fat per 100 g. It also provides 0.4 g of fiber per 100 g.
Yes, probiotic almond milk is classified as a processed food. This may matter for people who are monitoring their intake of processed products.
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Nutrition data compiled from USDA FoodData Central and scientific sources.