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Premialle raw pasta Calories
Dry durum wheat pasta
CALORIES
POTASSIUM
FIBER
Premialle raw pasta Nutrition Facts
Selected: 100 g
354
KCAL / 100G
Carbs
71.5g
· 82%
Protein
12g
· 14%
Fat
1.5g
· 4%
Fiber
3.2g
Premialle raw pasta Vitamins & Minerals
Vitamins
B1
0.62mg · 52% DV
B3
5.1mg · 32% DV
B2
0.2mg · 15% DV
B5
0.45mg · 9% DV
Minerals
Selenium
38µg · 69% DV
Manganese
1mg · 43% DV
Phosphorus
190mg · 27% DV
Magnesium
53mg · 13% DV
Is Premialle raw pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Premialle raw pasta Contain Allergens?
Contains these allergens:
Which Diets Is Premialle raw pasta Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Premialle raw pasta Fat Profile
SATURATED
0.28g
MONOUNSATURATED
0.19g
POLYUNSATURATED
0.58g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
Foods Similar to Premialle raw pasta
Premialle raw pasta — Frequently Asked Questions
How many calories are in Premialle raw pasta?
Premialle raw pasta provides 354 calories per 100 g. This value refers to the uncooked product weight.
How much protein does Premialle raw pasta contain?
Premialle raw pasta contains 12 g of protein per 100 g. Protein is one of its main macronutrients alongside carbohydrates and fat.
Is Premialle raw pasta high in carbohydrates?
Yes. Premialle raw pasta contains 71.5 g of carbohydrates per 100 g, making it a carbohydrate-rich grain product.
Can Premialle raw pasta fit into a diet?
Premialle raw pasta can fit into a meal plan when portions are considered. A 100 g uncooked amount contains 354 calories and 71.5 g of carbohydrates.
Is Premialle raw pasta vegan?
Yes, Premialle raw pasta is listed as suitable for vegan diets. It is also compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
Does Premialle raw pasta contain gluten?
Yes, Premialle raw pasta contains gluten. People with gluten allergy or gluten-related dietary requirements should review the product label carefully.
How much fiber is in Premialle raw pasta?
Premialle raw pasta provides 3.2 g of fiber per 100 g. Fiber is part of its overall carbohydrate content.
Is Premialle raw pasta low in fat?
Premialle raw pasta contains 1.5 g of fat per 100 g. Its fat content is low compared with its carbohydrate and protein content.
Is Premialle raw pasta filling?
Premialle raw pasta provides 12 g of protein and 3.2 g of fiber per 100 g, which can contribute to the filling quality of a meal. Fullness also depends on portion size and the other foods eaten with it.
Is Premialle raw pasta processed?
Yes, Premialle raw pasta is classified as a processed food. It is still listed as compatible with vegan, vegetarian, Mediterranean, and flexitarian dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.