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Premialle high protein Belgian chocolate pudding Calories

high protein

CALORIES

92kcal

38low

POTASSIUM

180mg

FIBER

1.2g

Premialle high protein Belgian chocolate pudding Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.5g

· 37%

Protein

10g

· 43%

Fat

· 20%

Fiber

1.2g

Premialle high protein Belgian chocolate pudding Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

135mg · 19% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

14µg · 9% DV

Premialle high protein Belgian chocolate pudding Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Premialle high protein Belgian chocolate pudding Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Premialle high protein Belgian chocolate pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Premialle high protein Belgian chocolate pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Premialle high protein Belgian chocolate pudding Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Premialle high protein Belgian chocolate pudding — Frequently Asked Questions

How many calories are in Premialle high protein Belgian chocolate pudding?

Premialle high protein Belgian chocolate pudding contains 92 calories per 100 g. The same serving provides 10 g of protein.

Is Premialle high protein Belgian chocolate pudding low glycemic?

Its glycemic index is 38, which falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Premialle high protein Belgian chocolate pudding?

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Nutrition data compiled from USDA FoodData Central and scientific sources.