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Potato tridi with diced meat Calories
Hearty traditional dish made with potatoes, bread and diced meat
CALORIES
GI
POTASSIUM
FIBER
Potato tridi with diced meat Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
16.2g
· 39%
Protein
8.4g
· 20%
Fat
7.4g
· 41%
Fiber
2.1g
Potato tridi with diced meat Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.4mg · 15% DV
B6
0.22mg · 13% DV
B5
0.38mg · 8% DV
Minerals
Zinc
2mg · 18% DV
Selenium
8.5µg · 15% DV
Phosphorus
96mg · 14% DV
Sodium
240mg · 10% DV
Potato tridi with diced meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Potato tridi with diced meat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Potato tridi with diced meat Contain Allergens?
Contains these allergens:
Which Diets Is Potato tridi with diced meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Potato tridi with diced meat Fat Profile
SATURATED
2.3g
MONOUNSATURATED
3g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Potato tridi with diced meat
Potato tridi with diced meat — Frequently Asked Questions
How many calories are in potato tridi with diced meat?
Potato tridi with diced meat contains 168 calories per 100 g. It provides 8.4 g of protein, 16.2 g of carbohydrates, and 7.4 g of fat per 100 g.
Is potato tridi with diced meat gluten-free?
No. Potato tridi with diced meat contains gluten, so it is not suitable for people who need to avoid gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.