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Popping candy chocolate Calories

Energy-dense chocolate confection with added popping candy; high in sugar and fat

CALORIES

535kcal

58medium

POTASSIUM

286mg

FIBER

3.2g

Popping candy chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.5g

· 44%

Protein

5.8g

· 4%

Fat

30.8g

· 52%

Fiber

3.2g

Popping candy chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.38µg · 16% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

176mg · 25% DV

Magnesium

58mg · 14% DV

Calcium

118mg · 12% DV

Iron

2mg · 11% DV

Popping candy chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Popping candy chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Popping candy chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Popping candy chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Popping candy chocolate Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Popping candy chocolate — Frequently Asked Questions

How many calories are in popping candy chocolate?

Popping candy chocolate contains 535 calories per 100 g. A 100 g serving also provides 58.5 g of carbohydrates and 30.8 g of fat.

Does popping candy chocolate raise blood sugar quickly?

Popping candy chocolate has a glycemic index of 58, which is in the medium range. It contains 58.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.