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Popeyes Mayonnaise Calories
High-fat condiment
CALORIES
GI
POTASSIUM
FIBER
Popeyes Mayonnaise Nutrition Facts
Selected: 100 g
680
KCAL / 100G
Carbs
1g
· 1%
Protein
1g
· 1%
Fat
75g
· 98%
Fiber
0g
Popeyes Mayonnaise Vitamins & Minerals
Vitamins
Vitamin K
125µg · 104% DV
Vitamin E
8.5mg · 57% DV
Biotin
1.5µg · 5% DV
B12
0.08µg · 3% DV
Minerals
Sodium
635mg · 28% DV
Selenium
4µg · 7% DV
Phosphorus
20mg · 3% DV
Iodine
3µg · 2% DV
Popeyes Mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Popeyes Mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popeyes Mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Popeyes Mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Popeyes Mayonnaise Fat Profile
SATURATED
11.5g
MONOUNSATURATED
18g
POLYUNSATURATED
41.5g
Omega 6:3 ratio 10.6:1
Above the ideal 4:1 (10.6:1).
Foods Similar to Popeyes Mayonnaise
Popeyes Mayonnaise — Frequently Asked Questions
How many calories are in Popeyes Mayonnaise?
Popeyes Mayonnaise provides 680 calories per 100 g. Per 100 g, it also contains 75 g fat, 1 g carbs, and 1 g protein.
Is Popeyes Mayonnaise keto-friendly and gluten-free?
Based on the provided nutrition data, Popeyes Mayonnaise is compatible with keto and gluten-free diets. It is also listed as suitable for omnivore, vegetarian, ketovore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.