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Black pepper mayonnaise Calories
Black pepper mayonnaise is a creamy, spicy condiment. High in fat and calories, low in fiber and vitamin C.
CALORIES
GI
POTASSIUM
FIBER
Black pepper mayonnaise Nutrition Facts
Selected: 100 g
700
KCAL / 100G
Carbs
2.5g
· 1%
Protein
1.2g
· 1%
Fat
75g
· 98%
Fiber
0.2g
Black pepper mayonnaise Vitamins & Minerals
Vitamins
Vitamin E
3.5mg · 23% DV
Vitamin K
20µg · 17% DV
B12
0.2µg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Sodium
700mg · 30% DV
Selenium
2µg · 4% DV
Phosphorus
20mg · 3% DV
Iodine
3µg · 2% DV
Black pepper mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black pepper mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black pepper mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Black pepper mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black pepper mayonnaise Fat Profile
SATURATED
10g
MONOUNSATURATED
25g
POLYUNSATURATED
35g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Black pepper mayonnaise
Black pepper mayonnaise — Frequently Asked Questions
How many calories are in black pepper mayonnaise?
Black pepper mayonnaise contains 700 calories per 100g. Its high fat content of 75g per 100g makes it very energy-dense.
Does black pepper mayonnaise contain allergens, and is it suitable for common diets?
Yes, it contains eggs, so it is not suitable for people with egg allergies. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.