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Smoked Mayonnaise Calories
Smoky flavor, high fat, condiment
CALORIES
GI
POTASSIUM
FIBER
Smoked Mayonnaise Nutrition Facts
Selected: 100 g
700
KCAL / 100G
Carbs
2.5g
· 1%
Protein
1.2g
· 1%
Fat
76g
· 98%
Fiber
0g
Smoked Mayonnaise Vitamins & Minerals
Vitamins
Vitamin K
55µg · 46% DV
Vitamin E
5.5mg · 37% DV
Biotin
2µg · 7% DV
Vitamin A
40µg · 4% DV
Minerals
Sodium
680mg · 30% DV
Selenium
2µg · 4% DV
Phosphorus
18mg · 3% DV
Calcium
12mg · 1% DV
Smoked Mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Smoked Mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Smoked Mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Smoked Mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Smoked Mayonnaise Fat Profile
SATURATED
9g
MONOUNSATURATED
22g
POLYUNSATURATED
18.5g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Smoked Mayonnaise
Smoked Mayonnaise — Frequently Asked Questions
How many calories are in smoked mayonnaise?
Smoked mayonnaise contains 700 calories per 100 g. It also provides 76 g of fat per 100 g.
Is smoked mayonnaise suitable for a low-carb diet?
With 2.5 g of carbohydrates per 100 g and a glycemic index of 0, smoked mayonnaise is low in carbohydrates. However, it is processed and contains egg.
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Nutrition data compiled from USDA FoodData Central and scientific sources.