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●Low GI

Pomegranate Molasses Salad Dressing Calories

Tangy-sweet salad dressing made with pomegranate molasses, olive oil, and spices

CALORIES

180kcal

40low

POTASSIUM

65mg

FIBER

0.7g

Pomegranate Molasses Salad Dressing Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

28g

· 59%

Protein

0.6g

· 1%

Fat

8.5g

· 40%

Fiber

0.7g

Pomegranate Molasses Salad Dressing Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

Vitamin K

5µg · 4% DV

0.02mg · 2% DV

0.03mg · 2% DV

Minerals

Sodium

210mg · 9% DV

Calcium

18mg · 2% DV

Magnesium

8mg · 2% DV

Phosphorus

13mg · 2% DV

Pomegranate Molasses Salad Dressing Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pomegranate Molasses Salad Dressing Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pomegranate Molasses Salad Dressing Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pomegranate Molasses Salad Dressing Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pomegranate Molasses Salad Dressing Fat Profile

SATURATED

1.2g

MONOUNSATURATED

5.7g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 1.2:1

Below the ideal 4:1 — a good omega balance.

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Pomegranate Molasses Salad Dressing — Frequently Asked Questions

How many calories are in pomegranate molasses salad dressing?

Pomegranate molasses salad dressing contains 180 calories per 100 g. It also provides 8.5 g of fat and 28 g of carbohydrates per 100 g.

Is pomegranate molasses salad dressing vegan and gluten-free?

This pomegranate molasses salad dressing is suitable for vegan, vegetarian, and gluten-free diets. It can also fit Mediterranean, flexitarian, and omnivorous eating patterns.

Have another question about Pomegranate Molasses Salad Dressing?

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Nutrition data compiled from USDA FoodData Central and scientific sources.