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●Low GI

Planted· all products

Planted Chicken Crispy Bowl Calories

Plant-based crispy chicken bowl; high-protein processed ready meal

CALORIES

168kcal

52low

POTASSIUM

240mg

FIBER

3.1g

Planted Chicken Crispy Bowl Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

15.2g

· 37%

Protein

8.9g

· 22%

Fat

7.6g

· 41%

Fiber

3.1g

Planted Chicken Crispy Bowl Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

Vitamin K

14µg · 12% DV

1.8mg · 11% DV

Biotin

3.2µg · 11% DV

Minerals

Sodium

410mg · 18% DV

Phosphorus

118mg · 17% DV

Selenium

6.8µg · 12% DV

Iron

2mg · 11% DV

Planted Chicken Crispy Bowl Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Planted Chicken Crispy Bowl Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Planted Chicken Crispy Bowl Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Planted Chicken Crispy Bowl Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Planted Chicken Crispy Bowl Fat Profile

SATURATED

0.9g

MONOUNSATURATED

2.4g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Planted Chicken Crispy Bowl

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🍫

Cocoa

228 kcal

Planted Chicken Crispy Bowl — Frequently Asked Questions

How many calories are in Planted Chicken Crispy Bowl?

Planted Chicken Crispy Bowl contains 168 calories per 100 g. It provides 8.9 g of protein, 15.2 g of carbohydrates, and 7.6 g of fat per 100 g.

Is Planted Chicken Crispy Bowl vegan and allergen-friendly?

It is suitable for vegan, vegetarian, flexitarian, and omnivore diets. It contains soy and gluten, so it is not suitable for people with soy or gluten allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.