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Unsweetened, low-calorie herbal beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
4
KCAL / 100G
Carbs
0.5g
· 61%
Protein
0.1g
· 12%
Fat
0.1g
· 27%
Fiber
0.2g
Vitamins
Vitamin A
0.1µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.01mg · 0% DV
Minerals
Phosphorus
4mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
It contains 4 calories per 100 grams. That makes it a very low-calorie beverage.
Yes, it provides 0.5 grams of carbohydrates per 100 grams. The amount is low.
Yes, it is listed as compatible with a keto diet. Its very low carbohydrate content supports that fit.
Its glycemic index is 0. This indicates a negligible glycemic impact.
Yes, it is listed as suitable for vegan diets. It is also compatible with vegetarian eating patterns.
It contains 0.1 grams of protein per 100 grams. It is not a meaningful source of protein.
Yes, but only a very small amount. It has 0.1 grams of fat per 100 grams.
Yes, it contains 0.2 grams of fiber per 100 grams. That is a low fiber amount.
Yes, it is listed as compatible with a gluten-free diet. It also fits paleo, Mediterranean, and flexitarian patterns.
No, it is classified as minimally processed. This suggests a simpler product profile than heavily processed beverages.
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Nutrition data compiled from USDA FoodData Central and scientific sources.