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Plain iced latte Calories
Unsweetened cold espresso-and-milk coffee
CALORIES
GI
POTASSIUM
FIBER
Plain iced latte Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3g
· 36%
Protein
2g
· 24%
Fat
1.5g
· 40%
Fiber
0g
Plain iced latte Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.09mg · 7% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
72mg · 7% DV
Iodine
8µg · 5% DV
Potassium ⭐
120mg · 4% DV
Plain iced latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain iced latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain iced latte Contain Allergens?
Contains these allergens:
Which Diets Is Plain iced latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain iced latte Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Plain iced latte
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Nutrition data compiled from USDA FoodData Central and scientific sources.