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Plain coffee with low sugar Calories
Caffeine, low calorie, lightly sweetened
CALORIES
GI
POTASSIUM
FIBER
Plain coffee with low sugar Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
4g
· 93%
Protein
0.3g
· 7%
Fat
0g
· 0%
Fiber
0g
Plain coffee with low sugar Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B2
0.02mg · 2% DV
B5
0.05mg · 1% DV
Folate
2µg · 1% DV
Minerals
Potassium ⭐
80mg · 2% DV
Magnesium
7mg · 2% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
Plain coffee with low sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain coffee with low sugar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain coffee with low sugar Contain Allergens?
No known major allergens
Which Diets Is Plain coffee with low sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Plain coffee with low sugar Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Plain coffee with low sugar
Plain coffee with low sugar — Frequently Asked Questions
When is plain coffee with low sugar easiest to tolerate?
Many people tolerate coffee better with or after food rather than on an empty stomach. If you are sensitive to caffeine, earlier in the day is usually the safer choice.
Can plain coffee with low sugar affect sleep?
Yes, especially in caffeine-sensitive people or when consumed late in the day. It can make it harder to fall asleep and may reduce sleep quality.
Is plain coffee with low sugar better before or after a workout?
For many people, it makes more sense before exercise because caffeine can support alertness and perceived energy. After training it is still an option, but late intake may interfere with sleep.
Does plain coffee with low sugar dehydrate you?
Not in the simple way people often claim; in regular coffee drinkers it does not automatically cause dehydration. Still, it should not replace water entirely, especially in hot weather or after heavy sweating.
Does adding milk change how plain coffee with low sugar works?
Milk can soften the taste and may feel gentler on the stomach for some people. It also changes the drink’s overall nutrition, so it is no longer the same as plain coffee.
What foods pair well with plain coffee with low sugar?
It often works better with a meal or snack that includes protein and fibre, which can make energy feel steadier. Having it only with sugary foods may lead to a shorter-lived boost for some people.
Can plain coffee with low sugar irritate the stomach?
Yes, it can aggravate symptoms in people with reflux, gastritis, or a sensitive stomach. Smaller servings or drinking it with food may help.
Can you become dependent on plain coffee with low sugar?
Regular caffeine intake can lead to dependence, and stopping suddenly may cause headache, tiredness, or irritability. Reducing intake gradually is usually easier than quitting all at once.
How should plain coffee with low sugar be stored after making it?
Freshly made coffee tastes best soon after preparation because aroma fades and bitterness can increase over time. If you need to keep it, store it covered in the fridge and consume it relatively soon.
Who should be more careful with plain coffee with low sugar?
People who are sensitive to caffeine, pregnant, prone to palpitations, anxious, or dealing with stomach issues should be more cautious. Those taking regular medication should also check for possible caffeine interactions.
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Nutrition data compiled from USDA FoodData Central and scientific sources.