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Plain Café Crema Coffee Calories
Unsweetened, milk-free low-calorie coffee
CALORIES
GI
POTASSIUM
FIBER
Plain Café Crema Coffee Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Plain Café Crema Coffee Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B5
0.25mg · 5% DV
B1
0.01mg · 1% DV
B3
0.19mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Plain Café Crema Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain Café Crema Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain Café Crema Coffee Contain Allergens?
No known major allergens
Which Diets Is Plain Café Crema Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Plain Café Crema Coffee Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Plain Café Crema Coffee
Plain Café Crema Coffee — Frequently Asked Questions
Is plain Café Crema the same as espresso?
No. Café Crema is usually brewed longer with more water than espresso, producing a larger cup with a smoother, less concentrated character.
Why can Café Crema taste bitter or burnt?
Overly hot water, a grind that is too fine, or an extraction that runs too long are common causes. Using fresh beans and adjusting the grinder or machine settings can create a more balanced cup.
Is plain Café Crema a good pre-workout drink?
Its caffeine may support alertness and exercise focus for many people. Those prone to jitters, palpitations, stomach upset, or sleep disruption should consider their timing and personal tolerance.
Can drinking Café Crema in the evening affect sleep?
Yes. Caffeine can delay sleep onset or reduce sleep quality, especially in caffeine-sensitive people. Choosing it earlier in the day may help limit this effect.
Does plain Café Crema dehydrate you?
In usual amounts, coffee contributes to daily fluid intake and is not expected to cause meaningful dehydration on its own. Water is still important, particularly during hot weather or prolonged exercise.
Can you drink Café Crema on an empty stomach?
For most healthy adults, drinking coffee on an empty stomach is not inherently harmful. People with reflux, gastritis, nausea, or heartburn may tolerate it better with or after food.
Can Café Crema raise cholesterol?
Unfiltered coffee contains natural compounds that may raise LDL cholesterol when consumed frequently in large amounts. When Café Crema is made through a paper filter, much of these compounds is retained by the filter.
How should Café Crema beans or grounds be stored?
Keep coffee in an airtight container away from heat, light, and moisture. Ground coffee loses aroma faster, so grinding beans just before brewing gives the best flavor.
Can brewed Café Crema be reheated?
It can be reheated, but its aroma may fade and bitterness can become more noticeable. For the best taste, drink it soon after brewing.
Does adding milk change the effect of plain Café Crema?
Milk can make coffee taste smoother and easier on the palate, while adding its own nutrients and energy. It does not eliminate caffeine's stimulating effect, though some people may perceive it more gradually.
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Nutrition data compiled from USDA FoodData Central and scientific sources.