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Pineapple no added sugar fruit leather Calories
Made from pure pineapple, no added sugar. Source of fiber and vitamin C.
CALORIES
GI
POTASSIUM
FIBER
Pineapple no added sugar fruit leather Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
62g
· 95%
Protein
2g
· 3%
Fat
0.5g
· 2%
Fiber
7g
Pineapple no added sugar fruit leather Vitamins & Minerals
Vitamins
Vitamin C
30mg · 33% DV
B1
0.08mg · 7% DV
B6
0.12mg · 7% DV
B2
0.05mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
160mg · 5% DV
Magnesium
15mg · 4% DV
Calcium
18mg · 2% DV
Pineapple no added sugar fruit leather Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pineapple no added sugar fruit leather Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple no added sugar fruit leather Contain Allergens?
No known major allergens
Which Diets Is Pineapple no added sugar fruit leather Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple no added sugar fruit leather Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pineapple no added sugar fruit leather
Pineapple no added sugar fruit leather — Frequently Asked Questions
How many calories are in no added sugar pineapple fruit leather, and is it diet-friendly?
It provides 260 calories per 100g. It also contains 7g fiber and fits vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.
What are the glycemic index and carbs of no added sugar pineapple fruit leather?
Its glycemic index is 55. It contains 62g carbohydrates per 100g, so portion size may matter for people tracking carb intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.