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Pineapple, Green Apple and Cucumber Juice Calories
Refreshing fruit and vegetable juice with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Pineapple, Green Apple and Cucumber Juice Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
9.4g
· 95%
Protein
0.3g
· 3%
Fat
0.1g
· 2%
Fiber
0.3g
Pineapple, Green Apple and Cucumber Juice Vitamins & Minerals
Vitamins
Vitamin C
20.5mg · 23% DV
B1
0.03mg · 3% DV
B6
0.05mg · 3% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
118mg · 3% DV
Magnesium
8mg · 2% DV
Calcium
9mg · 1% DV
Phosphorus
10mg · 1% DV
Pineapple, Green Apple and Cucumber Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pineapple, Green Apple and Cucumber Juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple, Green Apple and Cucumber Juice Contain Allergens?
No known major allergens
Which Diets Is Pineapple, Green Apple and Cucumber Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple, Green Apple and Cucumber Juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Pineapple, Green Apple and Cucumber Juice
Pineapple, Green Apple and Cucumber Juice — Frequently Asked Questions
How many calories are in pineapple, green apple and cucumber juice?
It contains 38 calories per 100 grams. The total calories will depend on how much you drink.
Is pineapple, green apple and cucumber juice high in carbs?
It provides 9.4 grams of carbohydrates per 100 grams. Whether that is high for you depends on your serving size and overall diet.
Does this juice have any protein?
Yes, but only a small amount. It contains 0.3 grams of protein per 100 grams.
Is this juice low in fat?
Yes, it is very low in fat. There are just 0.1 grams of fat per 100 grams.
Is pineapple, green apple and cucumber juice a good source of fiber?
No, it is not a high-fiber drink. It contains 0.3 grams of fiber per 100 grams.
What is the glycemic index of this juice?
Its glycemic index is 52. That places it in the low-to-moderate glycemic range.
Is this juice good for weight-conscious diets?
With 38 calories per 100 grams and very little fat, it can fit into calorie-conscious eating patterns. Portion size still matters.
Which diets is this juice suitable for?
It is compatible with vegan, vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, paleo, and sattvik diets. This makes it suitable for a wide range of eating styles.
Is pineapple, green apple and cucumber juice processed?
It is classified as minimally processed. That means it is closer to its original food form than heavily processed beverages.
Will this juice keep you full for long?
It may not be very filling on its own because both fiber and protein are low. Per 100 grams, it has 0.3 grams of fiber and 0.3 grams of protein.
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Nutrition data compiled from USDA FoodData Central and scientific sources.