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Protein source, high-sodium processed meat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Pınar Ready-to-Eat Beef Hungarian Salami (60 g) has 167 calories. That works out to 278 calories per 100 g. It contains 1.3 g of carbs, 11.1 g of protein, 13.1 g of fat and 0 g of fiber. Its 1.1 µg of B12 covers 48% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 pack (small) · 60 g
167
KCAL / 60G
Carbs
1.3g
· 0% DV
Protein
11.1g
· 22% DV
Fat
13.1g
· 17% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 27% · Fat 70%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 167 kcal | |
| Total fat | 13.1 g | 17% |
| Saturated fat | 4.92 g | 25% |
| Trans fat | 0.42 g | |
| Sodium | 900 mg | 39% |
| Total carbohydrate | 1.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 11.1 g | 22% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 60 g | 167 kcal |
| 1 slice (thin) | 8 g | 22 kcal |
| 2 slice (thin) | 16 g | 44 kcal |
| 3 slice (medium) | 30 g | 83 kcal |
| 5 slice (medium) | 50 g | 139 kcal |
| 1 serving (medium) | 60 g | 167 kcal |
| 100 g | 100 g | 278 kcal |
| 1 serving (large) | 100 g | 278 kcal |
Calculated from 278 calories per 100 g.
Pınar Ready-to-Eat Beef Hungarian Salami can be served straight from the pack in thin slices. Pair it with bread or crackers, cheese, pickles, and mustard; its seasoned, savory flavor works well alongside milder foods.
Yes, Pınar Ready-to-Eat Beef Hungarian Salami can be briefly fried, although cooking is not needed before eating. Heat the slices just until warm or lightly browned; prolonged cooking can make them dry and release more fat.
Pınar Ready-to-Eat Beef Hungarian Salami is a beef salami with a Hungarian-style seasoning profile, while pepperoni is typically a distinctly spiced, cured sausage commonly used as a pizza topping. Their meat, seasonings, and flavor are not interchangeable.
After opening, keep Pınar Ready-to-Eat Beef Hungarian Salami refrigerated in a sealed container or tightly wrapped, and follow the package’s stated use-by guidance. Discard it if it develops an unusual smell, discoloration, or a sticky surface.
Yes, Pınar Ready-to-Eat Beef Hungarian Salami can be frozen in an airtight freezer-safe container. Separate slices before freezing so you can remove only what you need, then thaw them in the refrigerator; the texture may become softer.
No, Pınar Ready-to-Eat Beef Hungarian Salami does not need to be cooked; it is sold ready to eat. You can add it directly to a sandwich or snack plate, or heat it briefly if you prefer it warm.
Pınar Ready-to-Eat Beef Hungarian Salami is a beef salami. Salami recipes commonly include fat, salt, and seasonings, but the exact ingredients and any curing agents depend on the product formulation; use the package ingredient list for the definitive details.
The beef name alone does not confirm that Pınar Ready-to-Eat Beef Hungarian Salami is halal-certified. If certification matters to you, look for a recognized halal mark on the package rather than relying only on the type of meat.
Pınar Ready-to-Eat Beef Hungarian Salami is best treated as an occasional food rather than an everyday staple because it is a high-sodium processed meat. Choose less processed, lower-sodium options more often, especially if you have been advised to limit sodium.
Store unopened Pınar Ready-to-Eat Beef Hungarian Salami according to the storage instructions printed on its package; do not assume it is shelf-stable just because it is sealed. Refrigerate it after opening and keep it properly wrapped.
Vitamins
B12
1.14µg · 48% DV
B3
2.76mg · 17% DV
B6
0.18mg · 11% DV
B2
0.11mg · 8% DV
Minerals
Sodium
900mg · 39% DV
Selenium
12µg · 22% DV
Zinc
2.34mg · 21% DV
Phosphorus
105mg · 15% DV
Potassium ⭐
186mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 167 calories in 1 pack (small) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pınar Ready-to-Eat Beef Hungarian Salami is a packaged, sliced salami-style meat made with beef and seasoned in a Hungarian style. It can be eaten straight from the pack, with a firm texture and a savoury, distinctly salty flavour that works well in simple meals.
Serve it cold in a sandwich, add it to a breakfast plate, or take it along for a quick lunch; it also pairs well with bread, cheese and crisp vegetables. It provides 18.5 g of protein per 100 g, but is high in sodium, so keep salty accompaniments modest. For a fresher, lighter plate, pair a few slices with tomatoes, cucumber or salad greens.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
4.92g
MONOUNSATURATED
5.88g
POLYUNSATURATED
0.54g
Omega 6:3 ratio 7.4:1
Above the ideal 4:1 (7.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.