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Pınar Ready-to-Eat Beef Hungarian Salami vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Pınar Ready-to-Eat Beef Hungarian Salami has more protein; Tantuni has more fiber; Pınar Ready-to-Eat Beef Hungarian Salami has a lower glycemic index.

🥩

Pınar Ready-to-Eat Beef Hungarian Salami

100 g

🌯

Tantuni

100 g

278kcal

Calories

210kcal
18.5✓g

Protein

11.5g
2.2g

Carbs

22g
0g

Fiber

2.2✓g
21.8g

Fat

8.5g
0✓

Glycemic Index

65
0✓

Glycemic Load

14
310✓mg

Potassium

210mg

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