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🥛

●Low GI

Pınar Protein Pro vanilla milk Calories

high-protein vanilla milk drink

CALORIES

62kcal

34low

POTASSIUM

160mg

FIBER

Pınar Protein Pro vanilla milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.5g

· 28%

Protein

· 50%

Fat

1.5g

· 22%

Fiber

Pınar Protein Pro vanilla milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Vitamin A

46µg · 5% DV

Minerals

Phosphorus

220mg · 31% DV

Calcium

280mg · 28% DV

Iodine

12µg · 8% DV

Magnesium

24mg · 6% DV

Pınar Protein Pro vanilla milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pınar Protein Pro vanilla milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar Protein Pro vanilla milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pınar Protein Pro vanilla milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pınar Protein Pro vanilla milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pınar Protein Pro vanilla milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Pınar Protein Pro vanilla milk — Frequently Asked Questions

How many calories and how much protein are in Pınar Protein Pro vanilla milk?

Pınar Protein Pro vanilla milk provides 62 calories and 8 g of protein per 100 g. It also contains 4.5 g of carbohydrates and 1.5 g of fat per 100 g.

Does Pınar Protein Pro vanilla milk raise blood sugar quickly?

It has a glycemic index of 34, which is considered low. It contains dairy and is not suitable for people with a dairy allergy.

Have another question about Pınar Protein Pro vanilla milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.