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Pepper protein bar Calories
High-protein processed snack bar
CALORIES
GI
POTASSIUM
FIBER
Pepper protein bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
35g
· 36%
Protein
30g
· 31%
Fat
14g
· 33%
Fiber
8g
Pepper protein bar Vitamins & Minerals
Vitamins
Biotin
8µg · 27% DV
B3
3.5mg · 22% DV
B2
0.25mg · 19% DV
B6
0.3mg · 18% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Calcium
180mg · 18% DV
Zinc
2mg · 18% DV
Pepper protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pepper protein bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pepper protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Pepper protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pepper protein bar Fat Profile
SATURATED
5g
MONOUNSATURATED
4.5g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Foods Similar to Pepper protein bar
Pepper protein bar — Frequently Asked Questions
How many calories and how much protein are in a pepper protein bar?
A pepper protein bar provides 390 calories and 30 g of protein per 100 g. It also contains 35 g of carbohydrates, 14 g of fat, and 8 g of fiber.
Is a pepper protein bar low glycemic?
Yes, the pepper protein bar has a glycemic index of 35. It contains dairy, soy, peanuts, and tree nuts, and it is an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.