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●Low GI

Penne pasta with tomato cream sauce Calories

Carb-rich penne pasta in creamy tomato sauce

CALORIES

168kcal

48low

POTASSIUM

170mg

FIBER

1.8g

Penne pasta with tomato cream sauce Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

24.8g

· 59%

Protein

5.1g

· 12%

Fat

5.4g

· 29%

Fiber

1.8g

Penne pasta with tomato cream sauce Vitamins & Minerals

Vitamins

1.1mg · 7% DV

Biotin

2.1µg · 7% DV

Vitamin A

52µg · 6% DV

0.28mg · 6% DV

Minerals

Selenium

14µg · 25% DV

Sodium

290mg · 13% DV

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Penne pasta with tomato cream sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Penne pasta with tomato cream sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Penne pasta with tomato cream sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Penne pasta with tomato cream sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Penne pasta with tomato cream sauce Fat Profile

SATURATED

2.2g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 15.5:1

Above the ideal 4:1 (15.5:1).

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Penne pasta with tomato cream sauce — Frequently Asked Questions

How many calories are in penne pasta with tomato cream sauce?

Penne pasta with tomato cream sauce provides 168 calories per 100 g. It also contains 5.1 g of protein, 24.8 g of carbohydrates, and 5.4 g of fat per 100 g.

Is penne pasta with tomato cream sauce suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets. However, it contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.